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Social skills groups
Social skills groups focus on developing abilities such as communication, empathy, conflict resolution, active listening, and emotional expression. Through group dynamics, games, role-playing, and real-life scenarios, participants explore new ways of relating, learn to set boundaries assertively, and grow more confident in their social interactions. Belonging to a group fosters emotional validation and a sense of inclusion.
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Group therapies
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Consult yourself, make a consultation or request a nurse consultation
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